After the death of actor Sushant Singh Rajput, people are talking about mental health. Meanwhile, well-known actress Sherlyn Chopra has revealed shocking about her personal life. Sherlyn told that many years ago she too has been a victim of depression. She has shared her story of fighting depression and getting out of it.
Sherlyn said, ‘In early 2005, my father, who was a doctor, died from a cardiac attack. At the time when I lost my father, I was in college. I did not know how to live without parents.
Sherlyn further said, ‘After years I have realized that a person’s sense of self-worth and self-love does not arise due to any external reasons, but we can get it by talking with ourselves. Gradually I became kinder to myself and started loving myself. I have realized that there are bad people in the world, but this is not a bad place, but an interesting place.
Sherlyncontinues, ‘I decided to quit smoking two years ago, do workouts every day and start living healthy in life. As I want to feel and look strong.
During this, Sherlyn Chopra also expressed concern over the mental health of the migrant laborers. She said, ‘I request that the migrant laborers should be provided comfort and counseling facilities. To create more awareness than ever before about the importance of mental health, helpline numbers should be started, so that the mentally disturbed people can be helped.
Let us tell you that bollywood actor Sushant Singh commited suicide by hanging himself in his room. It is known that actor was fighting with depression since long. After the death of Sushant Singh Rajput, most of celebs are sharing their depression stories and making people aware not to take any wrong step after coming in to depression.